About 2 years ago I burnt myself out on exercise and healthy eating, and really let myself go. It's been affecting my general health, and I'm tired of my clothing feeling tight. I've had weeks here and there where i tracked the food I ate and did some exercise, but I've not been very motivated.
Well, this week I decided that the worst thing that could happen (in a facetious way, because there are certainly worse things that can happen) is that I could gain more weight during Sorcerer. So, I've been concentrating on making healthy food choices, because exercise is hard to manage around the show schedule. This week I've managed to lose almost 3 pounds through a small amount of exercise (walking mostly) and not eating every sweet thing that happens across my path.
I'm hoping that I can keep up most of the efforts over the holidays, because it would be nice to have another year where I don't gain weight over Thanksgiving and the season of making Christmas cookies.
So, it's time for me to go to set build where I will be probably doing nothing but painting tons of flats. How much exercise is painting flats worth?
